Buy High Glycaemic Carbohydrates in Canarias Online

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LIFE PRO PURE WAXY! 2KG NEUTRO
  • 24.21 € CON CUPÓN
SHIPPING: 24 HOURS
MUSCLE RECOVERERS
LIFE PRO PURE WAXY! 2KG NEUTRO
3877
26.90 €
5 Reviews
Life Pro Pure Waxy! Neutro is a nutritional supplement based on corn starch (amylopectin), a carbohydrate of rapid assimilation responsible for providing energy in all your physical training.
LIFE PRO RECOPRO CLUSTER... LIFE PRO RECOPRO CLUSTER... 2
  • 35.91 € CON CUPÓN
SHIPPING: 24 HOURS
39.90 €
4 Reviews
Life Pro RecoPro Cluster Dextrin with BCAA's and Electrolytes is a very complete supplement that combines highly branched cíclic dextrin with BCAA's and electrolytes, to offer a total improvement of the athlete's performance.
INSTANT OATS PREMIUM LIFE... INSTANT OATS PREMIUM LIFE... 2
  • 8.01 € CON CUPÓN
SHIPPING: 24 HOURS
8.90 €
5 Reviews
Instant Oats Premium Life Pro Fit Food is Life Pro's premium oat flakes. Their great nutritional benefits can be enjoyed in 9 different delicious flavors, so no one will be without their favorite. Rich in carbohydrates, protein, fiber, vitamins, and minerals.
LIFE PRO PURE WAXY! 2KG
  • 24.21 € CON CUPÓN
SHIPPING: 24 HOURS
MUSCLE RECOVERERS
LIFE PRO PURE WAXY! 2KG
2458
26.90 €
Life Pro Pure Waxy! 2Kg is an energy supplement based on the properties of amylopectin, a type of carbohydrate that acts quickly and without digestive discomfort.
LIFE PRO TASTY RICE 1KG LIFE PRO TASTY RICE 1KG 2
  • 8.01 € CON CUPÓN
SHIPPING: 24 HOURS
FIT FOOD
LIFE PRO TASTY RICE 1KG
8375
8.90 €
6 Reviews
Tasty Rice from Life Pro is a supplement made from pre-gelatinised rice flour, which maintains all the properties and nutrients of rice, which allows you to prepare different creams or recipes quickly and easily.
LIFE PRO FIT FOOD OAT...
  • 4.41 € CON CUPÓN
Disponible
4.90 €
5 Reviews
Life Pro Fit Food Oat Flakes are delicious oat flakes ideal for making porridges, pancakes and a wide range of recipes, enjoying your favourite sweet flavours.
LIFE PRO ENDURANCE CAFFEINE... LIFE PRO ENDURANCE CAFFEINE... 2
  • 1.62 € CON CUPÓN
Last items in stock
1.80 €
Carbohydrates are a crucial and indispensable energy supply for sports performance, so they are consumed in high quantities in the diet of an athlete. Especially in endurance sports, it is important to include them before, during and after training.
LIFE PRO ENDURANDE CYCLO... LIFE PRO ENDURANDE CYCLO... 2
  • 1.89 € CON CUPÓN
SHIPPING: 24 HOURS
Cyclo Gel Energy are the new gels formulated with two different types of carbohydrates, sodium and caffeine. They help maintain energy and improve performance. 
LIFE PRO ENDURANCE RECOVERY... LIFE PRO ENDURANCE RECOVERY... 2
  • 24.21 € CON CUPÓN
SHIPPING: 24 HOURS
26.90 €
6 Reviews
Pro Recovery has been formulated with a set of top quality ingredients, which ensure optimal recovery and reduced fatigue levels while guaranteeing a complete supply of nutrients.
HARINA DE AVENA NEUTRA LIFE...
  • 3.78 € CON CUPÓN
Out-of-Stock
The Life Pro Neutral Oatmeal is a delicious and nutritious organic oatmeal flour with neutral flavor ideal for incorporating in all your recipes, sweet or savory and one of the best sources of energy.
LIFE PRO FIT FOOD TASTY... LIFE PRO FIT FOOD TASTY... 2
  • 5.85 € CON CUPÓN
Out-of-Stock
Tasty Rice is a new supplement based on pregelatinized rice flour designed by Life Pro ideal for use as a source of carbohydrates easily digestible so you can incorporate it into your daily routine.
LIFE PRO ENDURANCE ENERGY...
  • 1.62 € CON CUPÓN
Out-of-Stock
LIFE PRO ENDURANCE
LIFE PRO ENDURANCE ENERGY GEL 60ML
8766
1.80 €
Carbohydrates are a crucial and indispensable energy supply for sports performance, so they are consumed in high quantities in the diet of an athlete. Especially in endurance sports, it is important to include them before, during and after training.

What are high glycemic carbohydrates?

Carbohydrates are the macronutrient whose main objective is to provide energy to the body. This class of nutrient has a quality that differentiates carbohydrates from others, which is its glycemic index.

Carbohydrates are useful for glycogen supply, by replenishing glycogen levels, for which it is important to avoid feeling tired and thus be able to maintain peak performance for a long period of time. In addition, they contribute to delaying the same phenomenon of fatigue, improving the energy output of muscles during training.

What are high glycemic carbohydrates good for?

High-glycemic carbohydrates are recommended for those who exercise for more than an hour. Said time may vary in certain individuals.

The main characteristics and functions of carbohydrates with a high glycemic level are:

  • Rapid and complete intake of carbohydrates, providing high levels of energy
  • Rapidly recharges glycogen levels and accelerates recovery.
  • Their rapid gastric emptying, which is the time they spend in the stomach.
  • Does not cause heaviness when taken during training.
  • It is easy to digest and does not upset the stomach or cause other side effects, like complex carbohydrates.
  • They go directly to the intestine and bloodstream, providing immediate energy and reducing fatigue, preventing the body from running out of glycogen during exercise.
  • Acts as an ally to quickly recover glycogen stores that have been emptied during activity.
  • Normally it does not generate stomach discomfort. The high molecular weight and low osmolarity accompanied by its high solubility in water and liquids allow excellent digestibility and gastric emptying.

How to take carbohydrates with a high glycemic level?

To achieve the maximum benefit of these carbohydrates, it is recommended to eat them during or after exercise.

Take during exercise: To prevent the early onset of fatigue and maintain consistent performance, it's a good idea to stick with high-glycemic carbohydrates for immediate energy. p>

Intake after exercise: Since muscle and liver glycogen levels are low, the intake of this type of carbohydrate can prevent fatigue and make a quick and effective recovery.

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